So you (or a friend) are getting married – mazel tov! You have so much to do: find a venue that’s not already booked until 2020, purge the guest list until it fits your budget and taste-test all...
Ever since the Jonas Brothers split, it’s been Nick who’s been most in the spotlight – with a recent UK number two single “Jealous” and a slew of acting projects including the thriller Careful What You Wish For....
Do you feel pressure to stay in shape while you're filming? It’s the hardest thing. I haven’t got to train, I can just lie in bed and not go to the gym at all but I've got to remember I'm...
From post-hardcore to folk, Frank Turner has run the gamut of musical genres during his hefty time as a musician, but regardless of his favoured musical output, the word “hardcore” certainly rings true when talking about the toll...

How To Do The Side Lunge

Photograph: Glen Burrows The lunge, and indeed the reverse lunge, are fantastic lower-body exercises, but they have one serious flaw – they only require you to move forwards and backwards. That’s a problem since sometimes you’re required to move...
Arnold Oceng is one to watch. The hard-working actor has had a number of stand-out turns in acclaimed movies like A United Kingdom and The Good Lie, as well as stealing every scene he was in in BrOTHERHOOD. But...
Not too long ago, running shorts came in just one variety: extremely short. Now, there are all sorts to choose from, and anyone who’s developed a painful downstairs chafe midway through a race or training run knows how...
Did you do any specific training to prepare for the film? I trained about six times a week, up to twice a day. I was doing lots of intervals with weights, and mixing them with cardio and fartlek runs –...
Britons named James are the fittest men in the country – or at least in Fitness First gyms. The chain analysed five years of data covering members’ work-out patterns – including the number and regularity of gym trips,...
Eddie Hall can swim. Yes, he’s enormous – even bigger close up than he looks when hoisting tractor tyres aloft in the World’s Strongest Man competition – but the real shock comes when you see him glide effortlessly...
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